Can cannabis deepen your meditation practice? Many people say yes. In this blog, we explain how using cannabis—especially CBD or low-dose THC—can help quiet the mind, heighten sensory awareness, and create space for presence. We’ll guide you through choosing the right product, setting a calming environment, and combining breathwork, music, and stillness for a truly mindful experience.

Got cottonmouth? This blog explains why cannabis causes dry mouth, how it affects hydration, and what you can do to stay refreshed and balanced.

Curious about tinctures? In this guide, we explain what cannabis tinctures are, how they work, and why they’re a great option for both beginners and experienced users. You’ll learn the benefits of taking tinctures under the tongue, how to control your dosage, and why many people prefer tinctures for their convenience and fast effects. We’ll also cover what to look for on product labels, including concentration, carrier oils, and ingredients.

Curious about using CBD or cannabis for health reasons? Learn how to bring it up with your doctor and what to ask during the conversation.

CBG is the cannabinoid that starts it all. Learn why it’s gaining attention and how it may help with inflammation, focus, and gut health.

Cannabinoids are the reason cannabis works—but what exactly are they? In this beginner-friendly post, we’ll explore the most well-known cannabinoids, what they do in the body, and how you can use them for sleep, stress, pain relief, and more.

If you’ve ever wondered how CBD actually works in your body, the answer lies in something called the endocannabinoid system (ECS). This complex network of receptors is responsible for helping regulate mood, pain, sleep, and more. In this blog, we’ll break down how the ECS functions, how CBD supports it, and why this matters for your well-being—especially if you're looking for natural relief without side effects.

From joints to gummies and tinctures, Canna Wanna breaks down the most popular cannabis consumption methods with pros, cons, and tips to find your flow.