Struggling with sleep? Learn how to build a bedtime cannabis routine that works. We’ll walk through ideal cannabinoids, product types, and how to wake up feeling refreshed—not foggy.

Curious about tinctures? In this guide, we explain what cannabis tinctures are, how they work, and why they’re a great option for both beginners and experienced users. You’ll learn the benefits of taking tinctures under the tongue, how to control your dosage, and why many people prefer tinctures for their convenience and fast effects. We’ll also cover what to look for on product labels, including concentration, carrier oils, and ingredients.